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Baked Kale Chips

Kale 600x600

Makes 2 Servings | Prep time: 5 minutes | Cook time: 20-25 minutes

Nutritional Info | Calories: 120 | Protein: 5 | Fat: 8 | Carbs: 12

Dairy-Free, Gluten-Free, Vegetarian, Vegan, D.TOX, Gut Fix


  • 1 Tbsp. coconut oil
  • 1 bunches kale (washed, dried, stems removed)
  • 2 teaspoons dried rosemary
  • 2-4 teaspoons of sea salt (add to taste)


  1. Preheat oven to 300°
  2. Melt coconut oil and add to bowl of kale, stirring to coat chips evenly.
  3. Spread kale onto large baking sheet in a single layer, and sprinkle with salt and rosemary.
  4. Bake for 15 minutes, toss, and then continue baking another 5-10 minutes until crispy.



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