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Chia Berry Smoothie

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Makes 1 Serving | Prep time: 5 minutes | Cook time: 0 minutes

Nutritional Info | Calories: 265 | Protein: 27 | Fat: 11 | Carbs: 19

Dairy-Free, Gluten-Free, Vegetarian, Vegan, D.TOX

INGREDIENTS

  • 1 serving Life Time chocolate protein powder*
  • 1 Tbsp. chia seeds
  • ½ cup mixed berries
  • 1 cup spinach or kale
  • 1 cup unsweetened nut milk (almond, cashew, coconut, etc)
  • 6 ice cubes
  • Add water for desired thickness

DIRECTIONS

  1. Blend and enjoy!

*LIFE TIME PROTEIN OPTIONS

  • Gluten-Free: All
  • Vegan: Vegan & Vegan+
  • Vegetarian: Vegan, Vegan+, Whey, Whey+ & Whey Isolate
  • GUT.FIX: Beef Protein (Collagen)
  • D.TOX: Vegan, Vegan+ & Collagen
  • Dairy-Free: Vegan, Vegan+ & Collagen

RECIPE SUGGESTIONS

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OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.