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Roasted Veggies

broccoli and carrots cropped

Prep time: 5 minutes | Cook time: 30 minutes

4 Servings l Calories: 130 | Protein: 4 | Fat: 7 | Carbs: 15

INGREDIENTS

  • 6 cups vegetables of choice – Cabbage, Brussels sprouts, green beans, asparagus, bell pepper, etc.
  • Coarse kosher salt and freshly ground black pepper
  • 2 Tbsp. olive oil

DIRECTIONS

  1. Heat the oven to 450°F. Lay vegetables of choice down on a large roasting pan or baking sheet. Sprinkle generously with salt and pepper and drizzle with olive oil. Toss until all veggies are evenly covered.
  2. Roast for about 30 minutes, or until done, flipping once halfway through. Enjoy!

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.