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Recipes

Sausage and Egg Bake

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Makes 4 Servings | Prep time: 5 minutes | Cook time: 35 minutes

Nutritional Info | Calories: 350 | Protein: 24 | Fat: 25 | Carbs: 7

Dairy-Free, Gluten-Free

INGREDIENTS

  • 8 eggs
  • ½ onion, diced
  • ½ pound breakfast sausage, cubed
  • 1 bell pepper, diced
  • 1 cup broccoli, chopped
  • 1 cup mushrooms, diced
  • Salt and pepper, to taste
  • Optional: ¼ cup cheese

DIRECTIONS

  1. Heat oven to 350° Grease 8” round baking dish
  2. Stir in all ingredients. Sprinkle a light layer of cheese over the top.
  3. Bake uncovered for 30-35 minutes or until golden brown and fully cooked (pierce with fork to check doneness—if fork comes out clean, it’s done!)

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