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Sausage, Sweet Potato and Apple Dressing

sweet potato sausage and apple dressing scaled

Prep time: 15 minutes | Cook time: 45 minutes

6 Servings | Calories: 305 | Protein: 17 | Fat: 15 | Carbs: 22

Gluten-Free, Dairy-Free

INGREDIENTS

  • 2 sweet potatoes, chopped
  • 1 ½ Tbsp. coconut oil, melted
  • 1 lb. fresh ground pork sausage
  • 1 Tbsp. ghee
  • 4 stalks organic celery, chopped
  • 1/2 yellow onion, minced
  • 1 medium organic Fuji apple, chopped
  • 1 Tbsp. poultry seasoning
  • 2 tsp. Celtic or Himalayan sea salt, divided
  • 2 large organic eggs, whisked

DIRECTIONS

  1. Preheat oven to 400 degrees.
  2. Toss sweet potatoes with coconut oil and 1 tsp. salt and bake at 400 degrees for 15 to 20 minutes or until tender.
  3. While potatoes are baking, sauté celery and onion in ghee until softened, and set aside.
  4. Cook pork sausage in a pan until browned and cooked through.
  5. In mixing bowl, combine sweet potatoes, celery, onion, sausage, apple, poultry seasoning and salt.
  6. Decrease heat to 350 degrees.
  7. Pour whisked eggs and broth over sweet potato mixture. Gently mix.
  8. Bake on a foil-lined baking sheet at 350 degrees for 15 to 20 minutes or until eggs are fully cooked through. Uncover and bake for a few additional minutes until edges are lightly browned.

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*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.