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Strawberry Rhubarb Overnight Oats

Overnight Oats 1_Square

Makes 4 Servings | Prep time: 15 minutes | Cook time: 6-8 hours

Nutritional Info | Calories: 300 | Protein: 28 | Fat: 5 | Carbs: 38

Dairy-Free, Gluten-Free, Vegetarian, Vegan


  • 1 cup strawberries
  • 1 1/2 cup rhubarb
  • 1 Tbsp. water
  • 1 1/3 cup gluten-free oats (1/3 cup for each serving)
  • 2 2/3 cup unsweetened nut milk (almond, cashew, coconut, etc.) (2/3 cup for each serving)
  • 4 servings Life Time vanilla protein powder


  1. In a small sauce pan, combine strawberries, rhubarb and water and simmer on medium heat for 5-7 minutes. Once softened, mash ingredients together and cook for another 10 minutes, stirring very frequently to prevent burning, until the mixture thickens.
  2. Divide strawberry rhubarb mixture, oats, milk, and protein powder into four 16 oz. jars with lids.
  3. Place lid on jar and thoroughly shake. Put in the refrigerator overnight (or 8 hours).
  4. Prior to serving, add remaining toppings and stir.


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