Questions about the Challenge?     Email Transformation Team

MAKE FIT HAPPEN

Stay strong during the second half of your 60-Day Challenge. This is where the magic happens when you stay the course with your nutrition and exercise plan. Keep the momentum rolling!

Week 6

NEXT WEEK

Week 6

NEXT WEEK

TRY-IT TUESDAYSM

Mat Pilates

Hit the mat for a mind-body intro to Pilates exercises designed to get you toned, sleek and flexible.

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RECIPES OF THE WEEK

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Sausage and Egg Bake

Breakfast

This perfect combination of eggs, sausage and veggies will keep you full throughout your morning, giving you the power to blast through your day.

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Pumpkin Pie Protein Shake

Shake

Embrace pumpkin season with this rich protein smoothie – roasted seeds not included.

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Salted Almond Ice Cream

Dessert

Sweet, salty AND healthy, this ice cream is rich and creamy with the added bonus of no extra sugar or dairy!

WORKOUT OF THE WEEK

Cable Reverse
Lunge

Bodyweight
Glute Kickback

Machine Squat

Barbell
Romanian
Deadlift

ARE YOU GETTING OUR EMAILS?

If you are a 60-Day Challenge Participant, you should be getting weekly emails from Life Time and the Transformation Team.

MEET YOUR TRANSFORMATION TEAM

When you’re not in the club, the virtual Transformation Team is available any time to support you. These dedicated coaches provide you with fun, motivational and inspiring ways to succeed in your fitness goals. In addition to contributing weekly articles, tips, recipes, videos and more, you may contact them directly using the link below, and a coach will personally respond to you as soon as possible. No question is off limits, so ask away!

Get to know your coaches by clicking on the bios below. Each of them is an expert on a variety of topics. Be sure to check your inbox for weekly emails and helpful content from them.

FALL CHALLENGE PRIZES

$10,000 CASH PRIZE

$10,000 CASH PRIZE

4 national winners

$2,500 CASH PRIZE

$2,500 CASH PRIZE

Committed Challenger: 2 winners who competed in two or more consecutive 60-Day Challenges

$1000 CASH PRIZE

$1000 CASH PRIZE

Each of top 16 finalists

30 LT BUCK$<sup>**</sup>

30 LT BUCK$**

For all participants who complete a final weigh out

Show us your journey.

Hashtag your photos and show us your progress

#MAKEFITHAPPEN  @LT60DAYCHALLENGE