icon-register Register for the Fall 60-Day Challenge. Register Today

SUMMER BALLOTS ARE IN AND VOTING IS OVER.

Whew! Voting is over and now we wait until the winners are announced. Actually, everyone is a winner and, although you’ve heard that before, it’s really true. Check back on August 31 at noon CT to see the Summer winners.

MAKE FIT HAPPEN

Can’t stop, won’t stop! Join the Fall 60-Day Challenge and continue building a better you. Keep all the weekly support, tips and recipes you love coming and get access to new discounts on your favorite classes, products and services.

Week 2

NEXT WEEK

Week 2

NEXT WEEK

TRY-IT TUESDAYSM

Cardio: How to Burn Fat

Heart rate training is an extremely valuable component of any weight loss or transformation journey.

tit-week2-main

RECIPES OF THE WEEK

OvenRoastedSausage_596x324

Oven-Roasted Sausage with Sweet Potatoes and Grapes

Entrée

The perfect combination of sweet and spicy.

coffee_596x324

‘Spiked’ Coffee Shake

Shake

Skip the middle man and just add your morning coffee to your morning protein shake!

fall-grocery

Grocery List

PDF Guide

The average supermarket contains over 40,000 food items, yet most of them aren’t healthy. Use this guide to help navigate through the chaos.

WORKOUT OF THE WEEK

Walking Lunge

Bodyweight Squat

Single Leg
Squat, Bent

Bodyweight
Deadlift, Single
Leg

ARE YOU GETTING OUR EMAILS?

If you are a 60-Day Challenge Participant, you should be getting weekly emails from Life Time and the Transformation Team.

MEET YOUR TRANSFORMATION TEAM

When you’re not in the club, the virtual Transformation Team is available any time to support you. These dedicated coaches provide you with fun, motivational and inspiring ways to succeed in your fitness goals. In addition to contributing weekly articles, tips, recipes, videos and more, you may contact them directly using the link below, and a coach will personally respond to you as soon as possible. No question is off limits, so ask away!

Get to know your coaches by clicking on the bios below. Each of them is an expert on a variety of topics. Be sure to check your inbox for weekly emails and helpful content from them.

PRIZES

$10,000 CASH PRIZE

$10,000 CASH PRIZE

4 national winners

HAWAII TRIP

HAWAII TRIP

2 national winners, courtesy of Fairmont Orchid

$1000 CASH PRIZE

$1000 CASH PRIZE

Each of top 16 finalists

30 LT BUCK$<sup>**</sup>

30 LT BUCK$**

For all participants who complete a final weigh out

Show us your journey.

Hashtag your photos and show us your progress

#MAKEFITHAPPEN  @LT60DAYCHALLENGE