MAKE FIT HAPPEN
Stay strong during the second half of your 60-Day Challenge. This is where the magic happens when you stay the course with your nutrition and exercise plan. Keep the momentum rolling!
Hit the mat for a mind-body intro to Pilates exercises designed to get you toned, sleek and flexible.
RECIPES OF THE WEEK
Sausage and Egg Bake
This perfect combination of eggs, sausage and veggies will keep you full throughout your morning, giving you the power to blast through your day.
Pumpkin Pie Protein Shake
Embrace pumpkin season with this rich protein smoothie – roasted seeds not included.
Salted Almond Ice Cream
Sweet, salty AND healthy, this ice cream is rich and creamy with the added bonus of no extra sugar or dairy!
WORKOUT OF THE WEEK
ARE YOU GETTING OUR EMAILS?
If you are a 60-Day Challenge Participant, you should be getting weekly emails from Life Time and the Transformation Team.
MEET YOUR TRANSFORMATION TEAM
When you’re not in the club, the virtual Transformation Team is available any time to support you. These dedicated coaches provide you with fun, motivational and inspiring ways to succeed in your fitness goals. In addition to contributing weekly articles, tips, recipes, videos and more, you may contact them directly using the link below, and a coach will personally respond to you as soon as possible. No question is off limits, so ask away!
Get to know your coaches by clicking on the bios below. Each of them is an expert on a variety of topics. Be sure to check your inbox for weekly emails and helpful content from them.
FALL CHALLENGE PRIZES