The Spring 60day Starts March 6
Participate online or in-person
Hello you. Somewhere there is a healthier, fitter version of you waiting for its day in the sun. Well, that day is here. With 60days of daily workouts, recipes and more the spring 60day challenge is your fresh start.
Choose Your Focus
A faster metabolism. More lean muscle. Better health. What goal do you want to say hello to? During your initial assessment, let your trainer know what you want to focus on.
WEIGHT LOSS
Hello Metabolism
If weight loss is your priority, know that exercise is just one of the ways you’ll boost your metabolism during the challenge. Healthy habits like getting a good night’s sleep, not skipping breakfast, and staying hydrated also have a big effect on waistline.
STRENGTH
Hello Muscles
Building and maintaining muscle mass is incredibly important at any age. To improve your coordination, boost bone density, lower your risk of injury and enjoy more freedom of movement, you can choose to make strength your goal for the challenge.
IMMUNITY
Hello Healthy
Choose immunity as your focus to learn lifestyle and nutrition habits that support a healthy immune system. You’ll practice making movement a daily habit, reducing stress with yoga and meditation, and fueling your body with nutrient-dense, whole foods.
Your Fresh Start Toolbox
The Spring 60day Challenge eliminates the guesswork from achieving your health and fitness goals with a proven, easy to follow program.
Quick Start Guide
Everything you need to prep for the 60day, including meal plans and grocery lists, in one printable PDF.
Daily Workouts
Each day you’ll receive a new strength or cardio workout that you can do with the equipment you have at home.
Daily Recipes
Choose from more than 150 dietitian-approved recipes when you plan out your meals for the eight weeks.
Weekly Nutrition Videos
Your questions about what to eat, how much to eat and other nutrition FAQs answered.
Virtual Saturday Workouts
Our Saturday Sweat Sessions are where the community comes together to sweat it out virtually.
Stat and Photo Tracking
Completely optional — for those who are motivated by the numbers, our app can track that.
In-App Coaching
You’ll have access to a team of experts to answer your questions 1:1 via our in-app chat.
Motivation Messages
For extra inspiration to stick with it, look no further than a motivation notification from Coach Anika.
Apple TV Ready
If you have Apple TV or an iPad, can AirPlay your workouts from your phone to the big screen.
Hello Prizes
There is no better reward than feeling and looking your best, but just for fun, we’re giving away these awesome prizes to 4 grand-prize winners.
Mattress
(ARV $3,500)
Free Treatment
(ARV $5,000)
Membership Dues Credit of $1,350
10 Personal Training Sessions
(ARV $2,260)
Prize Pack
(ARV $500)
Stationary Bike
(ARV $1,250)
Every week for 8 weeks, we’ll host a different healthy habit challenge for you to track in the Life Time Training app. 3 lucky winners will be randomly selected for completing the weekly habit and staying on track!
Daily support with our best coaches
Want answers? Just ask. Coach Anika is online to help you anytime you’re not in the club.
Making an impact. Changing lives.
1,023,300
POUNDS LOST SINCE 2010
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