Registration is now open!
Sign up today for the You for You Challenge. We start November 7.
Both active and on-hold memberships are welcome to join!
Kicking off Nov. 7
60days of daily fitness, nutrition and lifestyle guidance
This year, nearly 46% of people have worn mostly sweatpants. Are you one? Give yourself a reason to change your clothes — and your unhealthy habits. Spend the next 60 days focused on moving, learning, nourishing and succeeding just for you.
It’s Been a Challenging Year
16 lbs
average weight gain in quarantine
69%
are snacking
out of boredom
42%
are struggling to stay physically active
How About a Challenge That’s Finally Fun?
You’ll choose the program that best supports your goals for the Challenge. Each one provides a strong foundation for building better habits with customizable support, tools, and resources.
Weight Loss
What it is: Focus on nutrition and lifestyle habits that promote fat loss.
How it helps: Great for those who need a kickstart back on track or have a goal of losing 10+ pounds.
Muscle Building
What it is: Focus on building and maintaining muscle.
How it helps: Specific nutrition and supplement recommendations to help fuel performance and muscle growth.
Health & Immunity
What it is: Focus on lifestyle and nutrition habits to support a healthy immune system.
How it helps: Maintain your current physique or improve your health with tools, tips and resources.
Your Tools for Success
Our virtual coaches will provide you with daily fitness, nutrition and lifestyle advice – plus, these tools that are included in your Get Started Guide.
Access to the Life Time training app and exclusive 60day participant hub
Daily meal plans and recipes with grocery lists
Tracking progress and habits with your virtual coach, using the Life Time Training app
Daily workouts including virtual trainer-led workouts every Saturday
Guidelines about how to set up a healthy plate
Virtual nutrition coaching and videos with tips to keep you on track
Four grand-prize winners will be selected to receive an exclusive prize pack
Exclusive discounts on nutrition products with access to program kit upgrades
Weekly challenges with the chance to win bonus prizes, such as HOKA shoes
Daily support with our best coaches
Want answers? Just ask. Coach Anika is online to help you anytime you’re not in the club.
Making an impact. Changing lives.
1,023,300
POUNDS LOST SINCE 2010
check in along the way
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