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The Fall 60day Starts Soon
Kicks off August 7, 2021
You’ve been waiting for the perfect moment to start a new wellness routine. Well, the time has come! With 60 days of daily workouts, recipes and lifestyle tips, the fall 60day Challenge will help you flex your way to the top of your health game this season.
Choose Your Focus
A faster metabolism. More lean muscle. Better habits. What goal do you want to flex most? During your initial assessment, let your trainer know what you want to focus on.
Flex your metabolism
If weight loss is your priority, know that exercise is just one of the ways you’ll boost your metabolism during the challenge. Healthy habits like getting a good night’s sleep, eating more superfoods, and staying hydrated also have a big effect on waistline.
Flex your muscles
Building and maintaining muscle mass is incredibly important at any age. To improve your coordination, boost bone density, lower your risk of injury and enjoy more freedom of movement, you can choose to make strength your goal for the challenge.
Flex your routine
Choose routine as your focus to learn lifestyle and nutrition habits that support your goals. You’ll practice making movement, hydration, and fueling your body with nutrient-dense, whole foods key parts of your day with some fun challenges to motivate you along the way.
Your Fall 60day Toolbox
The fall 60day Challenge eliminates the guesswork from achieving your health and wellness goals with a proven, easy-to-follow program.
Quick Start Guide
Everything you need to prep for the 60day, including meal plans and grocery lists, in one printable PDF.
Each day you’ll receive a new strength or cardio workout that you can do with the equipment you have at home.
Choose from more than 150 dietitian-approved recipes when you plan out your meals for the eight weeks.
Weekly Nutrition Videos
Your questions about what to eat, how much to eat and other nutrition FAQs answered.
In-Club Saturday Workouts
Our Saturday Sweat Sessions are where the community comes together to sweat it out.
Stat and Photo Tracking
Completely optional — for those who are motivated by the numbers, our app can track that.
You’ll have access to a team of experts to answer your questions 1:1 via our in-app chat.
For extra inspiration to stick with it, look no further than a motivation notification from Coach Anika.
Apple TV Ready
If you have Apple TV or an iPad, can AirPlay your workouts from your phone to the big screen.
You Flex. You Win.
It is a reward in and of itself to look and feel better than you have in a long time (or ever), but just for kicks, we’re giving away these fabulous prizes to four grand prize winners.
Luxury All-Inclusive Beachfront Vacation
to Mexico or the Dominican
Membership Dues Credit of $1,350
10 Personal Training Sessions
Mattress of your Choice
Year Supply of “Swealthy” Packs
Every week for 8 weeks, we’ll host a different healthy habit challenge for you to track in the Life Time Training app. 3 lucky winners will be randomly selected for completing the weekly habit and staying on track!
Daily support with our best coaches
Want answers? Just ask. Coach Anika is online to help you anytime you’re not in the club.
Making an impact. Changing lives.
POUNDS LOST SINCE 2010