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Questions about the 60day? Email the team

daily support

Every day of every week, you’ll get new workouts, tips, recipes and information to help you during the 60day.

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Batch Cook Sundays

Recipes & self-care tips to prepare you for the week
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Low intensity cardio workout
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Motivational Mondays

A video from Coach Anika or Coach Paul
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Upper body strength training workout
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Self-Care Sundays

Recipes & self-care tips to prepare you for the week
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Low intensity cardio workout
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Motivational Mondays

A video from Coach Anika or Coach Paul
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Total body resistance training workout
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Try-It Tuesdays

In-club workout hosted by a Personal Trainer
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Active recovery
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Learn & Burn Wednesdays

Trainer tip videos from your 60-Day coaches
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Total body resistance training workout
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Transformation Thursdays

Get inspired by some of our member success stories
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High intensity cardio workout
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Foodie Fridays

Trainer highlighted recipe of the week
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Total body strength training workout
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Sampler Saturdays

In-club workout hosted by a Personal Trainer
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Active recovery
icon cookcoaches

Foodie Fridays

Trainer highlighted recipe of the week
+
Total body resistance training workout
sneaker

Sampler Saturdays

In-club workout hosted by a Personal Trainer
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Active recovery

try it tuesdays and sampler saturdays

Don’t miss out on our weekly in-club weekly events to engage with other participants, learn helpful nutrition info, and break a sweat in some fun cardio and strength training workouts.

virtual coaches

Coach Anika is your dedicated coaches for the 60day. You’ll hear from her weekly with her top tips for finding success during the program. At any time, you can respond to her emails with questions or concerns about your program and your progress, and our team of virtual coaches will send back their advice. No question is off limits!

coach anika

Coach Anika

As the leader of the Transformation Team and head program manager of the 60day, Anika has led thousands of participants to their finish line. She’s a Personal Trainer, Registered Dietitian, Sports Nutritionist and Life Time’s original virtual coach. In fact, she’s spent her entire career building Life Time’s nutrition and weight loss programming. When she’s not at work, she enjoys reading, lifting weights and practicing yoga with her 4-year-old.

Certifications
Registered and Licensed Dietitian
Sports Nutrition Certification – ISSN
Precision Nutrition – Pn1
BS in Dietetics

check in along the way

You can't spell challenge without change. We're so excited to hear about your 60day journey. Don't forget to submit your success story by January 4th, at 9 pm CST.⁠
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Link in bio.
60 Day goals meets your smile goals! Don’t wait for your HSA & FSA benefits to expire to get Invisalign® treatment. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Elevate your hummus game.⁠
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Link in bio for recipe.
Do you snack out of boredom?⁠
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Check out the link in bio to learn tips, tricks, and the best ways to snack.
Are your daily thoughts leading you in the right direction?
Use your HSA & FSA funds towards Invisalign® treatment to keep your transformation going after you hit your 60 Day Challenge goals. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Are you getting enough sleep?⁠
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Check out the link in bio to learn more.