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Every day of every week, you’ll get new workouts, tips, recipes and information to help you during the 60day.

Batch Cook Sundays

Recipes & self-care tips to prepare you for the week
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Low intensity cardio workout

Motivational Mondays

A video from Coach Anika or Coach Paul
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Upper body strength training workout

Self-Care Sundays

Recipes & self-care tips to prepare you for the week
+
Low intensity cardio workout

Motivational Mondays

A video from Coach Anika or Coach Paul
+
Total body resistance training workout

Try-It Tuesdays

In-club workout hosted by a Personal Trainer
+
Active recovery

Learn & Burn Wednesdays

Trainer tip videos from your 60-Day coaches
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Total body resistance training workout

Transformation Thursdays

Get inspired by some of our member success stories
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High intensity cardio workout

Foodie Fridays

Trainer highlighted recipe of the week
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Total body strength training workout

Sampler Saturdays

In-club workout hosted by a Personal Trainer
+
Active recovery

Foodie Fridays

Trainer highlighted recipe of the week
+
Total body resistance training workout

Sampler Saturdays

In-club workout hosted by a Personal Trainer
+
Active recovery

try it tuesdays and sampler saturdays

Don’t miss out on our weekly in-club weekly events to engage with other participants, learn helpful nutrition info, and break a sweat in some fun cardio and strength training workouts.

1

Starting Line – Assessment Workout
MAY 15 & 19

Kick off your 60day knowing your current fitness level. We’ll take you through a series of movements to assess your starting point, then reassess at the end of the program to see how far you’ve come.

TYPE
Cardio / Strength Training

2

Smart Start Nutrition
MAY 22 & 26

Learn the right way to eat for your goals, and how to use the resources and tools available with the 60day program to optimize your success.

TYPE
Seminar

3

Body-Weight Basics
MAY 29 & JUNE 2

This powerful equipment-free workout gives the basics of strength training so you can do it anywhere.

TYPE
Strength Training

4

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Kettlebells and Dumbbells
JUNE 5 & 9

Learn how to integrate both types of equipment into your routine for efficient resistance training with variety.

TYPE
Strength Training

5

Mobility + Foam Rolling
JUNE 12 & 16

These simple tools can be used before or after your workouts — and even at home — to improve recovery and ensure you continue to see progress.

TYPE
Active Recovery

6

Mat Pilates
JUNE 19 & 23

One of the original “functional fitness” programs, a mat Pilates class will show you the moves to develop a strong, sleek, flexible body.

TYPE
Strength Training

7

TEAM Boot Camp
JUNE 26 & 30

Experience one of our signature TEAM offerings, where you’ll learn how to incorporate plyometrics and sports-like movements into your fitness program.

TYPE
Cardio / Strength Training

8

Finish Line – Reassessment Workout
JULY 3 & 7

See how far you’ve come. End your 60day program by completing the same workout from week 1, and see firsthand the progress you’ve made over the past 8 weeks.

TYPE
Strength Training

check in along the way

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