week six
Spaghetti Squash Bolognese
Not convinced by all those carb-substitutes out there? Try this recipe out – it might change your mind. This is the perfect dish for when you’re craving a heaping plate of spaghetti.
today’s strength workout
Today’s Warmup
Today’s Workout
For the remainder of the Challenge, your strength training workouts will be completed as super-sets. This means you will complete two sets of exercises back to back without rest in between.
check in along the way