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Questions about the 60day? Email the team

learn & burn sunday

learn & burn sunday

week eight

icon scale

Don’t forget, Weigh-Out Week kicks off tomorrow. Make sure you complete the Challenge by weighing-out with a Personal Trainer between Jan. 2nd and Jan. 6th.

Plus, share your story and before & after pictures with us by clicking the link below. The deadline is January 9th at 9:00 pm CST, so don’t miss it!

rest & recover

Recovery is a critical component of any exercise program. Remember to take the day off from your workouts each week and instead engage in active recovery. This could be participating in a yoga class at your club, taking a long walk around the neighborhood or even stretching.

check in along the way

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