Get ready to sweat and learn the basics of TRX Suspension Training, and see how it can take your workout to the next level. Come ask questions, understand proper form and walk away with a free copy of the day’s workout. TRX exercise is an effective tool for a full-body workout focused on strength, balance, core strength and flexibility.
It’s officially Weigh-Out Week!
It’s your last day to weigh-out with a Personal Trainer!
Plus, share your story and before & after pictures with us by clicking the link below. The deadline is October 9th at 9:00 pm CST, so don’t miss it!
check in along the way