skip to Main Content

Questions about the 60day? Email the team

learn & burn thursday

learn & burn thursday

week four

icon learn sm

super shake guide

In the hustle and bustle of life, we naturally look for convenience wherever we can. Enter shakes – a powerful, efficient and tasty way to get your needed nutrients. Check out our formula for crafting a delicious (and healthy!) super shake.

infographicheader 6 shakes

your cardio workout

Metabolic Warm-Up

10 minutes total. Start easy, increase speed or incline every 2 minutes.

Warmup

Intervals

Repeat the interval circuit four times.

Week 3 Thurs

check in along the way

This error message is only visible to WordPress admins
Error: There is no connected account for the user lifetime.60day.