skip to Main Content

Questions about the 60day? Email the team

teach-me tuesday

teach-me tuesday

week four

icon lightbulb sm

in club

Yoga: ROOT

tit week6 main

Experience the perfect activity for recovery, strengthening and stress relief: yoga. In this all-new yoga format, Root, anyone from beginners to experienced yogis will begin to understand yoga movement and the body through long-held, basic poses.

super smoothies

Today, Coach Becca shows you how to make some great and healthy smoothies. How does Strawberry Chia, Chocolate Nut Butter or Morning “Iced Coffee” sound? Yum!

your cardio workout

Metabolic Warm-Up

10 minutes total. Start easy, increase speed or incline every 2 minutes.

Warmup

Intervals

Repeat the interval circuit eight times.

Week4 Tues

check in along the way

This error message is only visible to WordPress admins
Error: There is no connected account for the user lifetime.60day.