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Questions about the 60day? Email the team

  • week one
  • week two
  • week three
  • week four
  • week five
  • week six
  • week seven
  • week eight

week one

BEGINNER

In the Beginner workout program, you will complete the same exercises (cardio and strength training) for 2 weeks.

ADVANCED

In the Advanced workout program, you will complete the same exercises for 4 weeks, with cardio workouts increasing in intensity each week.

  • week one
  • week two
  • week three
  • week four
  • week five
  • week six
  • week seven
  • week eight

check in along the way

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