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Questions about the 60day? Email the team

week two

SATURDAY

In-Club Class:

Healthy Holiday Meal Prep Hacks

Don’t let the holidays throw you off your game. Join us for a seminar filled with expert tips and tricks on meal prep so you can thrive during the holidays.

tit week4 main

ACTIVE RECOVERY

If you are sore from your workout yesterday, spend 10-15 minutes on active recovery. Some options for active recovery include sauna, hot tub, stretching and a casual walk around the block.

check in along the way

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