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Questions about the 60day? Email the team

  • week one
  • week two
  • week three
  • week four
  • week five
  • week six
  • week seven
  • week eight

week two

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WEEKLY CHALLENGE

Sponsored by

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one portion of protein at each meal

If you’re able to hit the mark for the day, let us know in the Life Time Training App by tapping “protein at each meal” under the “Things to Do” and pushing Complete.

If you complete this habit every day this week in the app, you’ll be put in a drawing for a chance to win a pair of HOKAONEONE® shoes.

NUTRITION HACK

Sponsored by

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How much protein do you really need?

RECIPE OF THE WEEK

Sweet Potato, Apple and Maple Turkey Skillet

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Makes 6 Servings | Calories: 360 | Protein: 33 | Fat: 16 | Carbs: 22

Gluten-Free, Dairy-Free

WEEKLY WORKOUTS

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View your week 2 workouts either online here or in the Life Time Training App. For the muscle builders, please be sure to reference your guide on ways to adjust your workout program.

SATURDAY SWEAT SESSION

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Tune in with Coach David and Coach Lindsay

Optional Equipment
mat, dumbbells, resistance band, bench/ball

  • week one
  • week two
  • week three
  • week four
  • week five
  • week six
  • week seven
  • week eight

check in along the way

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