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Recipes

Avocado Boats

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Makes 2 Servings | Prep time: 10 minutes | Cook time: 20 minutes

Nutritional Info | Calories: 170 | Protein: 9 | Fat: 19 | Carbs: 8

Dairy-Free, Gluten-Free

INGREDIENTS

  • 2 avocados
  • 4 medium eggs
  • 2 strips of nitrate-free bacon, cooked and diced

DIRECTIONS

  1. Preheat oven to 425 degrees F.
  2. Cut avocados in half lengthwise, de-pit, and scoop about a spoonful of avocado flesh from the center making room for the egg.
  3. Place avocado halves in a small baking dish, and crack an egg into each—ideally adding yolk first and then egg white until avocado half is filled.
  4. Bake for 15-20 minutes, or until egg whites have set.
  5. Garnish with cooked bacon pieces.

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