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All Recipes

All Recipes

Bacon Wrapped Brussels Sprouts

Bacon and Brussels_600x600 e1531237012170

Prep: 10 minutes | Cook: 40 minutes | Servings: 4

1 Serving | Calories: 170 | Protein: 13 | Fat: 11 | Carbs: 4

Dairy-Free, Gluten-Free, D.TOX, Gut Fix

INGREDIENTS

  • 1 package of nitrate-free bacon
  • 15 to 16 Brussels sprouts

DIRECTIONS

  1. Preheat oven to 400°F and cover a baking sheet with parchment paper.
  2. Take each sprout and wrap a piece of bacon around it, securing with a toothpick. Place on the baking sheet in a single layer.
  3. Bake until the sprouts are tender and bacon looks crispy, about 40 to 45 minutes.
  4. Let cool, and enjoy!

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.