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All Recipes

All Recipes

Blueberry Mint Shake

Blueberry Mint Smoothie_600x600 e1521824579230

Prep: 5 minutes | Cook: 0 minutes | Servings: 1

Nutritional Info | Calories: 250 | Protein: 27 | Fat: 8 | Carbs: 20

Dairy-Free, Gluten-Free, Vegetarian, Vegan, D.TOX

INGREDIENTS

  • 1 serving vanilla Life Time Protein Powder
  • 1 cup unsweetened nut
  • ½ cup blueberries
  • 4 mint leaves (or 10 drops mint extract)
  • 1 handful spinach
  • ½ tbs. chia seeds
  • 6 ice cubes

DIRECTIONS

  1. Blend and enjoy!

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.