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Butterscotch Bars

butterscotch bars scaled

Prep time: 10 minutes | Cook time: 25-30 minutes

1 Bar | Calories: 135 | Protein: 4 | Fat: 12 | Carbs: 2

Makes 12 bars

Gluten-Free, Dairy-Free, Vegetarian

INGREDIENTS

  • 1 cup almond flour
  • ½ cup vanilla protein powder
  • 1 tsp. baking powder
  • ½ tsp. salt
  • ½ cup natural brown sugar replacement (stevia or erythritol based)
  • ½ cup butter, melted
  • 2 eggs
  • 1 tsp. maple extract
  • ¼ cup nut butter, melted
  • Optional: ¼ cup chopped nuts

DIRECTIONS

  1. Set oven to 350 and grease an 8-inch square baking pan.
  2. Mix together almond flour, protein powder, baking powder, and salt.
  3. Cream together brown sugar replacement and butter. Beat eggs and maple extract together and fold in.
  4. Use a spatula to fold in melted nut butter into egg mixture.
  5. Add dry ingredients to wet ingredients and mix well. Press into baking pan, and top with optional chopped nuts, pressing nuts into mixture with wax paper.
  6. Bake for 25-30 minutes or until cooked through.

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.