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All Recipes

All Recipes

Cauli-Poppers

Cauliflower Poppers

Prep time: 20 minutes | Cook time: 30 minutes

4 Serving | Calories: 260 | Protein: 13 | Fat: 16 | Carbs: 19

Gluten-free, Dairy-free, Vegetarian

INGREDIENTS

  • 1 medium cauliflower, cut in florets
  • 2 eggs
  • ½ cup oat flour
  • 3 Tbsp. coconut aminos
  • 3 Tbsp. peanut butter, melted
  • 3 tsp. sesame oil
  • 1 tsp. sesame seeds
  • 1 Tbsp. honey

DIRECTIONS

  1. Preheat oven to 400F and line baking sheet.
  2. Whisk eggs in small bowl and place ½ cup oat flour in separate small bowl.
  3. Coat cauliflower florets with egg and toss in oat flour.
  4. Place coated florets on baking sheet.
  5. Bake in the oven for 30 minutes – broil 1-2 minutes if you want an extra crisp.
  6. In separate bowl, combine coconut aminos, peanut butter, sesame oil and honey – set aside.
  7. Toss baked cauliflower in peanut butter sauce until well coated and sprinkle with sesame seeds.