Chai Smoothie
![Chai Shake_600x600 Chai Shake_600x600 e1534184134165](https://www.lifetime60day.com/wp-content/uploads/2018/08/Chai-Shake_600x600-e1534184134165.jpg)
Prep: 5 minutes | Cook: 0 minutes | Servings: 1
Nutritional Info | Calories: 325 | Protein: 27 | Fat: 15 | Carbs: 24
Dairy-Free, Gluten-Free, Vegetarian, Vegan
INGREDIENTS
- 1 serving vanilla Life Time Protein Powder
- 1 cup brewed chai tea
- 1 tbs. nut butter
- ½ tsp. cinnamon
- ¼ tsp. ginger
- ¼ tsp. nutmeg
- ¼ tsp. cardamom
- 6 ice cubes
DIRECTIONS
- Blend and enjoy!