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Creamy Wild Rice Soup

chicken wild rice soup 3

Prep time: 15 minutes | Cook time: 4-6 hours

8 Servings | Calories: 260 | Protein: 24 | Fat: 7 | Carbs: 21

Gluten-Free, Dairy-Free

INGREDIENTS

  • 1½ lb. boneless, skinless chicken breast
  • 1 onion, chopped
  • 6 cups chicken stock, unsalted
  • 4 cloves garlic
  • 1 cup wild rice
  • 3 medium carrots
  • 1 sweet potato, peeled and chopped
  • 2 bay leaves
  • 2 tbs poultry seasoning
  • 8 oz mushrooms, sliced
  • Salt and pepper to taste

Cashew Cream

  • ½ cup raw, unsalted cashews
  • ¾ cup water

DIRECTIONS

  1. Place all ingredients (except for cashew cream) into the slow cooker. Stir. Cook on high for 4-5 hours or low for 8-10 hours. Remove the chicken and shred. Add it back into the slow cooker.
  2. Make the cashew cream: Blend the cashews and water together on high speed until smooth and creamy. Pour the cream into the slow cooker and stir.
  3. Enjoy!