skip to Main Content

Questions about the 60day? Email the team

Meatloaf

_DSC1161_1

Prep: 10 minutes | Cook: 45 minutes | Servings: 8

1 Serving | Calories: 325 | Protein: 24 | Fat: 21 | Carbs: 6

Gluten-Free, Dairy-Free

INGREDIENTS

  • 1 lb. ground beef, 90% lean
  • 1 lb. ground Italian sausage
  • ½ cup almond flour
  • ½ cup yellow onion, minced
  • 3 garlic cloves, minced
  • 2 eggs
  • 2 tbs. ketchup
  • 2 tbs. coconut aminos
  • 2 tsp. Dijon mustard
  • 1 tsp. dried basil
  • 1 tsp. paprika
  • 1 tsp. salt
  • Pinch of pepper

TOPPING

  • ⅓ cup ketchup
  • 1 tbs. coconut aminos
  • 1 tsp. Dijon mustard

DIRECTIONS

  1. Preheat your oven to 350° F. Lightly grease a 9-x-5-inch loaf baking pan.
  2. Combine all ingredients (excluding topping ingredients) in a large bowl and mix well. If helpful, use your hands.
  3. Transfer the mixture to the loaf pan and push it down to even it out and ensure there are no air bubbles.
  4. Bake for 30 minutes.
  5. While loaf is baking, mix topping ingredients together and set aside.
  6. When the loaf comes out of the oven, add topping, and bake for an additional 30 to 35 minutes.
  7. Let meatloaf cool at least 15 minutes before serving or slicing.
  8. Enjoy!

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.