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All Recipes

All Recipes

No-Bake Coconut Bites

Almond Joy

Prep: 10 minutes | Cook: 40 minutes | Servings: 12

1 Serving | Calories: 170 | Protein: 1 | Fat: 13 | Carbs: 13

Dairy-Free, Gluten-Free, Vegetarian, Vegan

INGREDIENTS

  • 1½ cups shredded unsweetened coconut
  • 6 dates
  • 1 tbs. pure vanilla extract
  • 2 tbs. coconut oil
  • 12 almonds (optional)
  • ½ cup dark chocolate chips

DIRECTIONS

  1. Line a small cutting board with wax or parchment paper.
  2. Combine coconut, dates, vanilla and coconut oil in a food
  3. processor until slightly sticky, about 3 minutes.
  4. Using a tablespoon, press the mixture into the spoon to shape into 12 equal-sized bites. Gently slide out of spoon and place on parchment paper.
  5. If you prefer Mounds bars, leave as is. If you prefer Almond Joys, press one almond in the center of each coconut mound.
  6. Freeze for 20 minutes.
  7. While the bars are firming up, melt the chocolate chips in the microwave (20 seconds at a time to prevent burning.)
  8. Dip the coconut mixture into the chocolate to top them. Pop them back in the freezer for another 20 minutes to firm up.

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.