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Oatmeal Superfood Breakfast Bars

Oatmeal Bars

Prep time: 10 minutes | Cook time: 25 minutes

12 Servings | Calories: 200 | Protein: 9 | Fat: 9 | Carbs: 24

Gluten-Free, vegetarian

INGREDIENTS

Base

  • 2 cups gluten-free oats
  • 2 Tbsp. honey or maple syrup
  • 1 Tbsp. coconut oil
  • 1 tsp. kosher salt
  • 1 Tbsp. cinnamon
  • ½ banana
  • ½ zucchini, de-skinned
  • 1 Tbsp. vanilla
  • 1 Tbsp. chia seeds
  • 2 Tbsp. almond butter
  • 1 serving Life Time Vanilla Whey Protein

 

Mix Ins and Toppings

  • 2 Tbsp. Gluten-free oats
  • 2 Tbsp. slivered almonds
  • 2 Tbsp. sunflower seeds
  • 2 Tbsp. pumpkin seeds
  • 1 cup berries
  • 1 Tbsp. chia seeds

DIRECTIONS

  1. Preheat oven to 350° and line 9 x 13 casserole dish with parchment paper. Lightly grease paper with coconut spray oil
  2. Place all base ingredients in a food processor and pulse until completely combined, or about 5 minutes.
  3. Transfer mixture into a bowl, and add the half of all of the mix-ins. Gently combine the mixture and the mix-ins until mix-ins are evenly distributed.
  4. Place mixture in the casserole dish and carefully spread to form an even layer in the base of the dish. Take the remaining mix-in components and top evenly.
  5. Place in oven and bake for 20-25 minutes, until toppings are toasted and base is fully cooked. Enjoy!