Oatmeal Superfood Breakfast Bars
Prep: 10 minutes | Cook: 25 minutes | Servings: 12
1 Serving | Calories: 200 | Protein: 9 | Fat: 9 | Carbs: 24
Gluten-Free, Vegetarian
INGREDIENTS
Base
- 1 tbs. coconut oil
- 2 cups gluten-free oats
- 2 tbs. honey or maple syrup
- 1 tsp. kosher salt
- 1 tbs. cinnamon
- ½ banana
- ½ zucchini, de-skinned
- 1 tbs. vanilla
- 1 tbs. chia seeds
- 2 tbs. almond butter
- 1 serving Life Time Vanilla Whey Protein
Mix-Ins & Toppings
- 2 tbs. gluten-free oats
- 2 tbs. slivered almonds
- 2 tbs. sunflower seeds
- 2 tbs. pumpkin seeds
- 1 cup berries
- 1 tbs. chia seeds
DIRECTIONS
- Preheat oven to 350° F and line 9-x-13-inch casserole dish with parchment paper. Lightly grease paper with coconut spray oil.
- In a small bowl, combine all mix-in & topping ingredients and set aside.
- Place all base ingredients in a food processor and pulse until completely combined or about 5 minutes.
- Transfer the mixture into a bowl, and add half of the mix-ins. Gently combine the mixture and the mix-ins until the mix-ins are evenly distributed.
- Place the mixture in the casserole dish and carefully spread to form an even layer in the base of the dish. Take the remaining mix-in components and top evenly.
- Place in oven and bake for 20 to 25 minutes, until toppings are toasted and base is fully cooked. Enjoy!