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All Recipes

All Recipes

One Pan Chicken Sausage and Veggie Bake

Turkey Harvest Roast 2

Prep: 15 minutes | Cook: 30 minutes | Servings: 4

1 Serving | Calories: 290 | Protein: 15 | Fat: 15 | Carbs: 26

Gluten-Free, Dairy-Free

INGREDIENTS

  • 2 cups sweet potato or butternut squash, chopped
  • 1 cup brussels sprouts, chopped
  • 1 large carrot
  • 1 beet, chopped
  • 1 tbs. olive oil
  • 2 tsp. garlic powder
  • 1 spring fresh rosemary
  • Salt and pepper to taste
  • 1 package cooked chicken sausage links, sliced
  • 1 bell pepper, chopped
  • 1 small red onion

DIRECTIONS

  1. Preheat oven to 450°F.
  2. Add sweet potato, brussels sprouts, carrot and beet to a large baking sheet and toss with olive oil, garlic, rosemary, salt and pepper. Bake in the oven for 15 minutes until veggies are tender.
  3. Remove from oven and mix in chicken sausage, bell peppers and onion. Cook another 15 minutes. Remove from oven, serve and enjoy!

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*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.