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Piña Colada Smoothie

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Makes 1 Serving | Prep time: 5 minutes | Cook time: 0 minutes

1 Serving | Calories: 315 | Protein: 24 | Fat: 10 | Carbs: 22

Dairy-Free, Gluten-Free, Vegetarian, Vegan, D.TOX, Gut Fix

INGREDIENTS

  • 1 cup unsweetened coconut milk
  • ¾ cup frozen pineapple chunks
  • 1 Tbsp. unsweetened coconut flakes
  • 1 serving Life Time vanilla protein powder*

DIRECTIONS

  1. Blend and enjoy!

*LIFE TIME PROTEIN OPTIONS

  • Gluten-Free: All
  • Vegan: Vegan & Vegan+
  • Vegetarian: Vegan, Vegan+, Whey, Whey+ & Whey Isolate
  • GUT.FIX: Beef Protein (Collagen)
  • D.TOX: Vegan, Vegan+ & Collagen
  • Dairy-Free: Vegan, Vegan+ & Collagen

RECIPE SUGGESTIONS

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Dessert

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OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.