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All Recipes

All Recipes

Piña Colada Smoothie

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Prep: 5 minutes | Cook: 0 minutes | Servings: 1

1 Serving | Calories: 315 | Protein: 24 | Fat: 10 | Carbs: 22

Dairy-Free, Gluten-Free, Vegetarian, Vegan, D.TOX, Gut Fix

INGREDIENTS

  • 1 serving Life Time vanilla protein powder
  • 1 cup unsweetened coconut milk
  • ¾ cup frozen pineapple chunks
  • 1 tbs. unsweetened coconut flakes

DIRECTIONS

  1. Blend and enjoy!

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.