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Pumpkin Pie Protein Shake

Pumpkin Shake 600x600

Makes 1 Serving | Prep time: 5 minutes | Cook time: 1 minutes

Nutritional Info | Calories: 315 | Protein: 29 | Fat: 8 | Carbs: 36

Dairy-Free, Gluten-Free, Vegetarian, Vegan, D.TOX, Gut Fix

INGREDIENTS

  • ½ cup pumpkin puree
  • ½ banana
  • 1 cup unsweetened nut milk (almond, cashew, coconut, etc)
  • 1 serving Life Time vanilla protein powder*
  • ½ tsp. pumpkin pie spice
  • 1 cup ice
  • 1 tsp. cinnamon

DIRECTIONS

  1. Blend and enjoy!

*LIFE TIME PROTEIN OPTIONS

  • Gluten-Free: All
  • Vegan: Vegan & Vegan+
  • Vegetarian: Vegan, Vegan+, Whey, Whey+ & Whey Isolate
  • GUT.FIX: Beef Protein (Collagen)
  • D.TOX: Vegan, Vegan+ & Collagen
  • Dairy-Free: Vegan, Vegan+ & Collagen

RECIPE SUGGESTIONS

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Pumpkin Muffins

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