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Pumpkin Pie Protein Shake

Makes 1 Serving | Prep time: 5 minutes | Cook time: 1 minutes

Nutritional Info | Calories: 315 | Protein: 29 | Fat: 8 | Carbs: 36

Dairy-Free, Gluten-Free, Vegetarian, Vegan, D.TOX, Gut Fix

INGREDIENTS

  • ½ cup pumpkin puree
  • ½ banana
  • 1 cup unsweetened nut milk (almond, cashew, coconut, etc)
  • 1 serving Life Time vanilla protein powder*
  • ½ tsp. pumpkin pie spice
  • 1 cup ice
  • 1 tsp. cinnamon

DIRECTIONS

  1. Blend and enjoy!

*LIFE TIME PROTEIN OPTIONS

  • Gluten-Free: All
  • Vegan: Vegan & Vegan+
  • Vegetarian: Vegan, Vegan+, Whey, Whey+ & Whey Isolate
  • GUT.FIX: Beef Protein (Collagen)
  • D.TOX: Vegan, Vegan+ & Collagen
  • Dairy-Free: Vegan, Vegan+ & Collagen

RECIPE SUGGESTIONS

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Pumpkin Muffins

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OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.