skip to Main Content

Questions about the 60day? Email the team

Creamy Chicken and Pumpkin Zoodles

Pumpkin Zoodles 600x600 e1520273086553

Makes 4 Servings | Prep time: 10 minutes | Cook time: 20 minutes

Nutritional Info | Calories: 305 | Protein: 26 | Fat: 22 | Carbs: 13

Gluten-Free

INGREDIENTS

  • 1 lb chicken, diced
  • 2 medium zucchini, spiralized
  • 3 Tbsp. coconut oil, divided
  • 2 Tbsp. onion, finely minced
  • 1 cup pumpkin puree
  • 1 tsp. vanilla extract
  • ¼ cup grated parmesan (plus more for topping)
  • ½ cup full fat coconut milk
  • 3/4 tsp. salt
  • 1/2 tsp. ground pepper

DIRECTIONS

  1. In a medium saucepan, heat 2 tbsp. oil over medium heat. Add onion and cook, stirring frequently, until it becomes translucent, 2 to 4 minutes.
  2. Add diced chicken and sauté until full cooked, about 5-7 minutes.
  3. Stir in pumpkin puree, vanilla and grated parmesan until well combined and smooth. Remove from heat and stir in coconut milk until well combined. Season with additional salt and pepper, if desired.
  4. In a large sauté pan, heat remaining oil over medium heat until just hot. Stir in spiralized zucchini and cook, tossing frequently, until just tender.
  5. Divide zucchini noodles among for plates. Top with pumpkin sauce, shredded parmesan, salt and pepper, and enjoy!

RECIPE SUGGESTIONS

Turkey Pumpkin Chii 596x324

Turkey Pumpkin Chili

Entree

As the weather cools down and the pumpkin patches open up, add this hearty recipe to your menu.

Pumpkin Muffins 600x600 e1536168995887

Pumpkin Muffins

Dessert

Get in the season with these tasty homemade pumpkin muffins.