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Roasted Chickpeas

Roasted Chickpeas 600x600

Makes 3 Servings | Prep time: 5 minutes | Cook time: 30 minutes

Nutritional Info | Calories: 185 | Protein: 7 | Fat: 6 | Carbs: 26

Side, Snack

Indulge in this crunchy, fiber packed alternative to the classic potato chip.

INGREDIENTS

  • 1 15oz can of chickpeas (garbanzo beans)
  • 1 Tbsp. olive oil
  • Sea salt, to taste
  • 2 tsp. of spice mixture (chili, seasoned salt, garlic salt, etc…)

DIRECTIONS

  1. Preheat oven to 400 F.
  2. Drain and rinse chickpeas and pat dry. Toss with oil, sea salt and spices.
  3. Place chickpeas on a cooking sheet and bake for about 30 minutes, until crispy. While baking, shake baking sheet to avoid burning.

RECIPE SUGGESTIONS

Rutabaga Fries

Snack

These delicious fries will make you forget the potato ever existed, and will leave you longing for seconds!

Burger with Caramelized Onions

Entrée

This burger might just take the “Best Burger Ever” title.

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