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All Recipes

All Recipes

Roasted Chickpeas

Roasted Chickpeas 600x600

Prep: 5 minutes | Cook: 30 minutes | Servings: 3

1 Serving | Calories: 185 | Protein: 7 | Fat: 6 | Carbs: 26

Dairy-Free, Gluten-Free, Vegetarian, Vegan, D.TOX

INGREDIENTS

  • 1 15-oz. can of chickpeas (garbanzo beans)
  • 1 tbs. olive oil
  • 2 tsp. of spice mixture (chili, garlic salt, salt, etc.)

DIRECTIONS

  1. Preheat oven to 400°F.
  2. Drain and rinse chickpeas and pat dry. Toss with oil, sea salt and spices.
  3. Place chickpeas on a cooking sheet and bake for about 30 minutes, until crispy. While baking, shake baking sheet to avoid burning.

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.