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Stovetop Popcorn

Stove Top Popcorn

Prep time: 5 minutes | Cook time: 5-10 minutes

4 Serving | Calories: 125 | Protein: 2 | Fat: 7 | Carbs: 14

Gluten-free, Dairy-free, Vegan, Vegetarian

INGREDIENTS

  • 2 tablespoons coconut oil
  • ½ cup popcorn kernels, divided
  • Salt, to taste

DIRECTIONS

  1. Place large serving bowl near stovetop.
  2. In a large, thick-bottomed saucepan heat coconut oil on medium-high heat until liquid.
  3. Add 2 popcorn kernels to oil. Cover with lid until popped.
  4. When the kernels have popped, add remaining popcorn kernels. Shake and shimmy pan to distribute kernels in an even layer. Cover and remove from heat for about 25 seconds.
  5. Return covered pan to heat. Once popcorn starts popping, shimmy pan to avoid burning. When popping slows to 3-4 seconds between pops, remove from heat.
  6. Remove lid and pour popcorn into large serving bowl.

POST-POP VARIATIONS

Chili Lime

  • 2 cups of popcorn
  • Squeeze of lime
  • ½ tsp chili powder
  • Dash cayenne
  1. Squeeze lime juice.
  2. Sprinkle chili powder and cayenne over popcorn and toss until evenly coated.

Parmesan Rosemary

  • 2 cups of popcorn
  • 2 tsp. grated parmesan
  • 2 tsp. fresh rosemary – chopped
  • Coconut oil cooking spray
  1. Spray cooked popcorn with coconut oil spray.
  2. Add parmesan and rosemary and toss or stir until evenly coated and combined.

Cinnamon Twist

  • 2 cups of popcorn
  • 1-2 tsp. cinnamon
  • Dash of salt
  • Coconut oil cooking spray
  1. Spray cooked popcorn with coconut oil spray.
  2. Add cinnamon and toss until evenly coated.