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All Recipes

All Recipes

Recipes

Strawberry Shake

Coach Dave Shake

Prep: 5 minutes | Cook: 0 minutes | Servings: 1

1 Serving | Calories: 310 | Protein: 27 | Fat: 12 | Carbs: 30

Gluten-Free, Dairy-Free, Vegetarian, D.TOX

INGREDIENTS

  • 1 serving vanilla Life Time Protein Powder
  • 8 oz. unsweetened nut milk
  • 4 oz. cold water
  • 1 tbs. ground flaxseed or chia seeds
  • 2 cups spinach
  • 1 cup frozen strawberries

DIRECTIONS

  1. Blend and enjoy!

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.