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Strawberry Shake

Strawberry Shake_600x600

Makes 1 Serving | Prep time: 5 minutes | Cook time: 0 minutes

Nutritional Info | Calories: 310 | Protein: 27 | Fat: 12 | Carbs: 30

Gluten-Free, Vegetarian

INGREDIENTS

  • 1 serving Life Time vanilla whey protein
  • 1 Tbsp. ground flaxseed or chia seeds
  • 2 cups spinach
  • 1 cup frozen strawberries
  • 8 oz. coconut milk (or milk-alternative of choice)
  • 4 oz. water

DIRECTIONS

  1. Blend and enjoy!

*LIFE TIME PROTEIN OPTIONS

  • Gluten-Free: All
  • Vegan: Vegan & Vegan+
  • Vegetarian: Vegan, Vegan+, Whey, Whey+ & Whey Isolate
  • GUT.FIX: Beef Protein (Collagen)
  • D.TOX: Vegan, Vegan+ & Collagen
  • Dairy-Free: Vegan, Vegan+ & Collagen

RECIPE SUGGESTIONS

xTropical Lime Berry II_600x600

Tropical Lime Berry Shake

Strawberries 2_2400x780

Dark Chocolate Covered Berries

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.