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Taco Soup

taco soup

Prep time: 15 minutes | Cook time: 45 minutes

6 Servings | Calories: 305 | Protein: 17 | Fat: 15 | Carbs: 22

Gluten-Free, Dairy-Free

INGREDIENTS

  • 2 lbs. ground turkey
  • 1 ½ tsp garlic, minced
  • 2 Tbsp olive oil
  • 2 Tbsp tomato paste
  • 1 Tbsp taco seasoning
  • 1 can Rotel
  • 1 can black beans
  • 1 can tomatoes, diced
  • 2 cups chicken stock
  • 4 tsp hot sauce

DIRECTIONS

  1. In a large pot, cook turkey over medium heat until no longer pink, breaking it into crumbles. Drain grease.
  2. Add taco seasoning and mix well.
  3. Stir in the remaining ingredients.
  4. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through, stirring occasionally.

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.