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Thai Basil Stir Fry

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Prep: 10 minutes | Cook: 20 minutes | Servings: 4

1 Serving | Calories: 400 | Protein: 24 | Fat: 22 | Carbs: 28

Gluten-Free, Dairy-Free

INGREDIENTS

  • 3 tbs. coconut aminos
  • 1 tsp. honey
  • 2 tsp. fish sauce
  • 1 tsp. sesame oil
  • 1 lb. ground beef
  • 1 tbs. garlic, minced
  • ½ onion, sliced
  • 1 red pepper
  • 1 Serrano pepper, minced, seeds removed
  • 1 cup fresh basil leaves, sliced
  • ½ tsp red pepper flakes (optional)
  • Salt and pepper to taste

Rice

  • ½ cup rice
  • 1 cup water or chicken broth

DIRECTIONS

  1. Begin by prepping the rice. Bring water or chicken broth to boil and stir in rice.
  2. Reduce heat to low and allow to simmer; cover and cook rice until the liquid is absorbed. It takes about 15 to 20 minutes.
  3. While rice is cooking, combine coconut aminos, honey, fish sauce, and sesame oil together in a small bowl until well blended.
  4. Heat large skillet over medium heat. Add ground beef and garlic and cook until there is no pink. Remove from pan to a bowl and set aside.
  5. To same skillet, add onion, bell pepper, and minced serrano pepper to the skillet. Sauté 2 to 3 minutes until tender. Add ground beef back to pan.
  6. Pour in the sauce mixture, stir, and simmer until sauce is full incorporated.
  7. Stir in basil until wilted.
  8. Serve with rice and enjoy!

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.