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Zoodles Marinara

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Prep: 10 minutes | Cook: 20 minutes | Servings: 4

1 Serving | Calories: 385 | Protein: 18 | Fat: 30 | Carbs: 8

Gluten-Free, Dairy-Free

INGREDIENTS

  • 1 lb. ground Italian turkey sausage
  • 4½ tbs. olive oil
  • 2 pints of cherry tomatoes
  • 4 cloves garlic, minced
  • 1 bunch fresh basil, chopped
  • Salt and pepper to taste
  • Red pepper flakes to taste
  • 16 oz. zucchini noodles (about 6 zucchini)

DIRECTIONS

  1. Heat ½ tablespoon of olive oil in a medium skillet over medium heat and add ground Italian turkey sausage. Stir until fully cooked and there is no pink remaining. Set aside.
  2. While ground turkey is cooking, in medium skillet, add 3½ tablespoons of olive oil, garlic and cherry tomatoes. Simmer and stir for 8 to 10 minutes until tomatoes have popped and sauce has formed.
  3. Salt, pepper and red pepper flake to taste.
  4. Add cooked ground turkey and fresh basil to sauce mixture and stir to combine.
  5. In large skillet, add ½ tablespoon of olive oil over medium heat and toss zucchini noodles 1 to 2 minutes until warm.
  6. Pour sauce over zucchini noodles, stir and serve!

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.