skip to Main Content

Questions about the 60day? Email the team

good mornings 1200x390

Barbell Good Morning

Primary Muscles   |   Core, Back, Chest

STEPS

  1. Place barbell across your upper back and shoulders.
  2. Keeping your legs still, bend forward at the hips until your body is parallel with the floor.
  3. Return to starting position until you are upright. Repeat.