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All Recipes

All Recipes

Avocado Boats

AvocadoBoats_596x324

Prep: 10 minutes | Cook: 20 minutes | Servings: 2

Nutritional Info | Calories: 170 | Protein: 9 | Fat: 19 | Carbs: 8

Dairy-Free, Gluten-Free

INGREDIENTS

  • 2 avocados
  • 4 medium eggs
  • 2 strips of nitrate-free bacon, cooked and diced

DIRECTIONS

  1. Preheat oven to 425° F.
  2. Cut avocados in half lengthwise, de-pit, and scoop about a spoonful of avocado flesh from the center making room for the egg.
  3. Place avocado halves in a small baking dish, and crack an egg into each— ideally adding yolk first and then egg white until the avocado half is filled.
  4. Bake for 15 to 20 minutes or until egg whites have set.
  5. Garnish with cooked bacon pieces.

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.