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week seven

SATURDAY

In-Club Class:

ALPHA Strong

Try out the original ALPHA class – participate in Olympic lifting, strength training and athletic movement for results at the highest level

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check in along the way

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.