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week six

TUESDAY

In-Club Class:

Mat Pilates

One of the original “functional fitness” programs, a mat Pilates class will show you the moves to develop a strong, sleek, flexible body.

Bring workout clothes and a water bottle.

tit week6

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OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.