MenuHomeCalendarDownloads sunday monday tuesday wednesday thursday friday saturday week six SATURDAY In-Club Class: How to Do Cardio the Right Way Cardio with heart-rate training makes your body burn fat more efficiently – which means your hard work will yield better results. Hop on the treadmill with us and learn the right way to do cardio. View Club Schedule Download Class Handout sunday monday tuesday wednesday thursday friday saturday Instagram check in along the way #LT60day Follow Us on Instagram