week seven
Turkey Meatballs
Coach Paul and Coach Anika are big fans of turkey meatballs. This recipe is as simple as they come, and can be paired with any of your favorite vegetables!
today’s strength workout
Today’s Warmup
Today’s Workout
For the remainder of the Challenge, your strength training workouts will be completed as super-sets. This means you will complete two sets of exercises back to back without rest in between.
check in along the way