Don’t forget to submit your story! The submission portal will close July 3rd at 9:00pm CST – no exceptions!
week eight
Chewy Snack Bars
At Life Time, we’re fans of making popular grocery store items in our own kitchens. If you’ve tried commercial snack bars, you’ll love these!
don’t forget
It’s officially Weigh-Out Week!
Make sure you weigh-out with a Personal Trainer June 26-July 1.
Plus, share your story and before & after pictures with us by clicking the link below. The deadline is July 3rd at 9:00pm CST, so don’t miss it!
today’s strength workout
Today’s Warmup
Today’s Workout
For the remainder of the Challenge, your strength training workouts will be completed as super-sets. This means you will complete two sets of exercises back to back without rest in between.
check in along the way