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bonus saturday

bonus saturday

week six

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bonus workout

This quick, full-body plyometric workout can be completed in under 25 minutes in your living room. Throw it in once a week as an extra workout, or when you just can’t find the time to get to the club!

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OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.