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Questions about the 60day? Email the team

batch cook sunday

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This low-carb lasagna is so dang good, you’ll forget pasta even exists.

rest & recover

Recovery is a critical component of any exercise program. Take the day off from your workouts and instead participate in a yoga class at your club or take a long walk around the neighborhood.

Focus on planning your week; figure out your meals for the week, get your meal prep completed, and write down your workouts in your calendar.

check in along the way

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