cooking with the coaches
Looking for a healthy treat that’s packed with good fats and protein? Look no further. The 60-Day coaches and Challengers alike have heaped praise on this speedy recipe.
your strength workout
Aim to do 3 sets of 10 for each exercise today, with at least a minute of rest in between each set.
If these phrases are new to you, head to the Exercise Guide to learn more.
Dynamic Warmup
Main Exercises
check in along the way