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Questions about the 60day? Email the team

teach me tuesday

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Short on time and can’t make it to the club? Traveling? No problem. Join Coach David as he shares his favorite on-the-go workout tip.

Try-It Tuesday
TEAM Challenge

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Join us for a group workout and challenge yourself to see how many calories from fat you can burn compared to other participants! Take advantage of this cardio-based workout and burn calories while building camaraderie with fellow Challengers.

your cardio workout

We’ve got a quick circuit for you today. Repeat the circuit six times, for a total of eighteen minutes. Make sure you start with the warm-up.

If these phrases are new to you, head to the Exercise Guide to learn more.

Dynamic Warm Up

warm up

Circuit

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check in along the way

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