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Questions about the 60day? Email the team

week four

SATURDAY

TRX

If you missed the class on Tuesday, this is your last chance to attend. TRX is an incredible exercise tool for a full-body workout focused on strength, balance, core and flexibility.

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WHY CAN’T I LOSE WEIGHT

There are many surprising factors that affect an efficient metabolism, and eating less and exercising more isn’t the only answer to weight loss. If you’re feeling stuck in your 60day program, we’ll help you understand exactly what to do next, as well as review the most important tips and tricks to boost your success from a nutrition expert.

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ACTIVE RECOVERY

If you are sore from your workout yesterday, spend 10-15 minutes on active recovery. Some options for active recovery include sauna, hot tub, stretching and a casual walk around the block.

check in along the way

You can't spell challenge without change. We're so excited to hear about your 60day journey. Don't forget to submit your success story by January 4th, at 9 pm CST.⁠
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Link in bio.
60 Day goals meets your smile goals! Don’t wait for your HSA & FSA benefits to expire to get Invisalign® treatment. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Elevate your hummus game.⁠
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Link in bio for recipe.
Do you snack out of boredom?⁠
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Check out the link in bio to learn tips, tricks, and the best ways to snack.
Are your daily thoughts leading you in the right direction?
Use your HSA & FSA funds towards Invisalign® treatment to keep your transformation going after you hit your 60 Day Challenge goals. ⁠
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Visit Invisalign.com/LifeTime to find a doctor today.⁠
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Link in bio.
Are you getting enough sleep?⁠
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Check out the link in bio to learn more.