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Questions about the 60day? Email the team

  • week one
  • week two
  • week three
  • week four
  • week five
  • week six
  • week seven
  • week eight

week two

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WEEKLY WORKOUTS

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Complete your week 2 workouts in the Life Time Training App.

WEEKLY CHALLENGE

Sponsored by

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one portion of protein at each meal

If you’re able to hit the mark for the day, let us know in the Life Time Training App by tapping “protein at each meal” under the “Things to Do” and pushing Complete.

If you complete this habit every day this week in the app, you’ll be put in a drawing for a chance to win a pair of HOKAONEONEĀ® shoes.

NUTRITION HACK

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How much protein do you really need?

RECIPE OF THE WEEK

Taco Soup

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Makes 6 ServingsĀ | Calories: 305 | Protein: 17 | Fat: 15 | Carbs: 22

Gluten-Free, Dairy-Free

SATURDAY SWEAT SESSION

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Tune in with Coach David and Coach Lindsay

Optional Equipment
mat, kettlebells, mini band, dumbbells, weighted ball

  • week one
  • week two
  • week three
  • week four
  • week five
  • week six
  • week seven
  • week eight

check in along the way

OFFICIAL SPONSORS

*Individual results may vary. Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Please consult your physician before embarking on any new nutritional and exercise program. See Official Rules for details and prize information. All amounts are in USD.